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Wholesome Apple Cinnamon Pancakes – Eat Your self Skinny


Gentle and fluffy Wholesome Apple Cinnamon Pancakes made with complete wheat flour, applesauce instead of oil and nil butter or refined sugar!  Topped with heat spiced apples and drizzled with maple syrup!

Bookmark this pancake recipe instantly!  These pancakes are severely SO so good and this recipe is really one among my favorites.  Gentle and fluffy pancakes which might be a bit crisp on the surface and oh so mushy within the center with heat spices and made with more healthy components!  Zero butter, oil or refined sugar used on this recipe and these apple cinnamon pancakes are topped with sticky candy, heat spiced apples making them the right cozy Breakfast to kickoff fall.  These maple cinnamon sautéed apples are very related and would additionally make a terrific topping for these pancakes!

Why You’ll Love this Recipe

  • Gentle and fluffy with crisp edges and mushy insides!
  • Made with more healthy components and nil butter, oil or refined sugar.
  • Child-friendly and the right recipe to feed your complete household.
  • Scrumptious cozy breakfast with all of your favourite fall flavors!

Substances You’ll Want

  • complete wheat flour – I used whole wheat pastry flour because it has all of the dietary advantages of complete grain flour whereas making these pancakes mild and fluffy.  I extremely advocate utilizing this, however should you don’t have any readily available you may use common complete wheat flour, all-purpose flour or gluten-free 1 to 1 baking flour.
  • baking powder + baking soda – helps give these pancakes some raise
  • eggs – you’ll want 2 giant eggs to assist bind these pancakes collectively
  • applesauce – I used unsweetened applesauce which takes the place of butter and oil on this recipe whereas serving to to maintain these pancakes good and moist!  Additionally provides extra scrumptious apple taste.
  • milk – this simply provides further moisture to those pancakes and common milk or dairy-free milk will work on this recipe.
  • maple syrup – evenly sweetens these pancakes with out utilizing any refined sugar, you may additionally use honey or different pure sweetener.
  • vanilla extract – enhance of taste!
  • heat spices – scrumptious mixture of cinnamon, apple pie spice and salt.
  • apple topping – chopped honeycrisp apples sautéed in butter (or coconut oil), maple syrup and cinnamon!

Make Apple Cinnamon Pancakes

  • Combine components. In a big bowl, stir collectively the entire wheat flour, baking powder, baking soda, cinnamon, apple pie spice and salt, then put aside.  In a medium bowl, whisk collectively the eggs, applesauce, milk, maple syrup and vanilla till combination is all mixed.
  • Make the batter. Pour the moist components in with the dry components and blend with a spatula or whisk till all mixed being cautious to not over combine the pancake batter.  Texture is perhaps slightly lumpy, however that’s okay!
  • Pancake time! Warmth a skillet or griddle pan coated with nonstick cooking spray over medium-low warmth and spoon a couple of 1/4 cup batter onto the skillet in a single layer.  Cook dinner over medium warmth for about 2 to three minutes on both sides till pancakes are golden brown.  Flip over when floor of pancakes begin to type small bubbles and edges are barely dry.  It’s best to get about 10 fluffy pancakes.
  • Serve and revel in. Prime the pancakes with heat sautéed apples (see directions under) together with extra maple syrup and even powdered sugar.  Get pleasure from!

Make the Spiced Apple Topping

  1. Peel and chop the apples. You actually don’t need to peel your apples as this tastes nice each methods, that is only a private choice.  I like to cut the apples into small 1/2-inch chunks making them the right measurement to high these pancakes.
  2. Sauté apples. In a skillet over medium warmth, soften butter (or coconut oil), add chopped apples, 2 tablespoons maple syrup and 1/2 teaspoon floor cinnamon, mixing effectively and ensuring the apples are fully coated.  Sauté the apples for about 4 to five minutes within the pan till they’re mushy and tender.
  3. Serve! Spoon the sautéed apples over high of your pancakes, drizzle with extra maple syrup (if desired) and revel in!

Ideas for Making the Greatest Pancakes

  • Don’t over-mix the batter.  Be sure to combine all of the components till simply mixed and some lumps are okay!  Over-mixing will end in a dense pancake and we wish them fluffy!
  • Let the batter sit for a couple of minutes earlier than making the pancakes because the batter will thicken providing you with even fluffier pancakes.
  • I recommend utilizing a cookie scoop or 1/4 measuring cup to make sure your pancakes are all the identical measurement and that they’ll cook dinner evenly.
  • Have endurance and cook dinner the pancakes on medium-low warmth, ready till the tops of the pancakes are good and bubbly earlier than flipping.  In case your skillet is just too sizzling, the pancakes will burn and the within can be mushy and raw.
  • Preserve cooked pancakes heat when you make the complete batch by inserting them on a baking sheet in a 250 diploma pre-heated oven in order that the entire household can eat breakfast collectively!
  • Whereas preserving your pancakes heat, ensure to keep away from stacking them in order that they don’t get soggy.
  • I personally favor to make use of Honeycrisp apples for the topping due to their candy/tart combo and so they maintain up very well too with out getting mushy.  Braeburn, Cortland, Pink Girl apples and Golden Scrumptious apples all make nice choices.  Granny smith apples are usually fairly tart, however should you like tart apples be at liberty to make use of them!

Prepping and Storage

To Retailer:  These pancakes will last as long as 5 days saved in sealed, hermetic container or wrapped in foil within the fridge.  I like to put paper towels between the pancakes when storing to soak up any additional moisture.  Reheat within the microwave on 50% energy or in a toaster oven.

To Freeze:  You may also freeze these pancakes for as much as 3 months in freezer-safe baggage.

Extra Pancake Recipes You’ll Love

Hope you all take pleasure in these Wholesome Apple Cinnamon Pancakes and should you love them as a lot as we do, please depart me a five-star ranking under and don’t neglect to tag me on Instagram utilizing the hashtag #eatyourselfskinny! I really like seeing all of your scrumptious recreations!

  • Prep Time: 10 minutes
  • Cook dinner Time: 15 minutes
  • Whole Time: 25 minutes

Substances

  • 2 cups complete wheat pastry flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1 teaspoon apple pie spice
  • 1/2 teaspoon salt
  • 2 eggs
  • 1 1/2 cups milk
  • 1/4 cup maple syrup
  • 3 tablespoons unsweetened applesauce
  • 1 teaspoon vanilla

For the Apple Topping:

  • 2 apples, peeled and chopped
  • 2 tablespoons butter or coconut oil
  • 2 tablespoons maple syrup
  • 1/2 teaspoon cinnamon

Directions

  1. In a big bowl, combine collectively the entire wheat flour, baking powder, baking soda, cinnamon, apple pie spice and salt, then put aside.  In a medium bowl, whisk collectively the eggs, applesauce, milk, maple syrup and vanilla till combination is all mixed.
  2. Pour the moist components in with the dry components and blend with a spatula or whisk till all mixed being cautious to not over combine the pancake batter.
  3. Warmth a skillet or griddle pan coated with nonstick cooking spray over medium-low warmth and spoon a couple of 1/4 cup batter onto the skillet in a single layer.  Cook dinner over medium warmth for about 2 to three minutes on both sides till pancakes are golden brown.  Flip over when floor of pancakes begin to type small bubbles and edges are barely dry.  It’s best to get about 10 fluffy pancakes.
  4. To make the apple topping, in a skillet over medium warmth, soften butter (or coconut oil), add chopped apples, maple syrup and cinnamon, mixing effectively and ensuring the apples are fully coated.  Sauté the apples for about 4 to five minutes within the pan till they’re mushy and tender.
  5. Prime the pancakes with heat sautéed apples together with extra maple syrup and even powdered sugar, if desired.  Get pleasure from!

Diet Information:

  • Serving Measurement: 2 pancakes + topping
  • Energy: 344
  • Sugar: 18.1 g
  • Sodium: 192.2 mg
  • Fats: 8.4 g
  • Saturated Fats: 3.5 g
  • Carbohydrates: 60.4 g
  • Fiber: 8.9 g
  • Protein: 7.9 g

* Please be aware that every one diet data are simply estimates. Values will fluctuate amongst manufacturers, so we encourage you to calculate these by yourself for many correct outcomes.





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