Asparagus is a scrumptious and delicate spring favourite.

Steamed asparagus is a straightforward facet dish or excellent prep for including to pasta.

plated Steamed Asparagus with melted butter

A Favourite Steamed Veggie

Asparagus is a sublime veggie that wants little greater than some butter and salt.

  • Steaming is a favourite solution to prepare dinner asparagus to tender-crisp. It retains a shiny inexperienced coloration, preserves vitamins, and is prepared in minutes.
  • Frozen asparagus may be cooked the identical approach by including an additional minute or two to the cooking time.
  • Serve sizzling with a drizzle of home made hollandaise sauce, or chill and add to an Italian pasta salad.
prepping asparagus to make Steamed Asparagusprepping asparagus to make Steamed Asparagus

How you can Steam Asparagus

  1. To organize the asparagus, rinse in cool water and shake it dry.
  2. Gently bend every spear, and the underside of the asparagus will naturally snap off the woody ends.
  3. Place a steamer basket within the backside of a giant saucepan or pot with a lid and add about an inch of water.

  4. As soon as the water is simmering over medium-high warmth, use tongs to put the asparagus within the basket and canopy.

No Steamer Basket? No Drawback!

You probably have a small strainer that matches within the backside of the pot, use that, or you need to use simply sufficient water to cowl the underside of a saucepan (including extra if wanted).

The water mustn’t contact the steamer basket or strainer within the pot, so add just a bit bit. Control it so it doesn’t evaporate and pour in just a little extra if wanted.

Asparagus in a jarAsparagus in a jar

Ideas for Good Steamed Asparagus

Like most steamed greens, asparagus is straightforward to arrange and filled with taste.

  • Select asparagus spears of the identical width to make sure even cooking.
  • Keep away from overcrowding the steaming basket and make sure the basket doesn’t contact the water.
  • Asparagus can range in thickness so cooking time can range. Cook dinner thinner spears for about 3-4 minutes and medium spears for about 4-6 minutes or till they attain desired doneness.

Serving Solutions

Cooked spears may be served heat, at room temperature, and even chilled in salads.

  • Swap the butter or olive oil for garlic butter.
  • Add a squeeze of contemporary lemon juice over high (or add some lemon zest) or sprinkle with parmesan cheese.
  • Season the steamed asparagus and high with a runny poached egg. Break the egg over the asparagus as you serve it.

Extra Asparagus Recipes

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Steamed Asparagus

Comply with these helpful ideas for a fast and simple asparagus facet dish!

Prep Time 5 minutes

Cook dinner Time 5 minutes

Complete Time 10 minutes

Stop your display screen from going darkish

  • Wash asparagus underneath cool water and shake just a little bit to dry.

  • Snap off the underside stem of every spear.

  • Place water within the backside of a saucepan and line with a steamer basket making certain the water would not contact the basket. Deliver to a boil over medium-high warmth on the stovetop.

  • Place asparagus within the basket, cowl and permit to steam 4-6 minutes relying on thickness and desired doneness.

  • Place asparagus on a plate, toss with butter and season with salt & pepper. Serve heat.

Diet data is for asparagus solely.

  • Select asparagus spears of the identical width to make sure even cooking.
  • Keep away from overcrowding the steamer basket and make sure the basket doesn’t contact the water (or the asparagus will boil as a substitute of steam). 
  • Asparagus can range in thickness so cooking time can range. Cook dinner thinner spears for about 3-4 minutes and medium spears for about 4-6 minutes or till they attain desired doneness.
  • Cooked spears may be served heat, room temperature and even chilled in salads.
  • Leftovers may be refrigerated by storing in hermetic containers for 4-5 days.
  • To freeze, cool utterly and switch to freezer luggage. Squeeze the air out and retailer for 2-3 months.

Energy: 59 | Carbohydrates: 4g | Protein: 3g | Fats: 4g | Saturated Fats: 3g | Polyunsaturated Fats: 0.2g | Monounsaturated Fats: 1g | Trans Fats: 0.2g | Ldl cholesterol: 11mg | Sodium: 34mg | Potassium: 230mg | Fiber: 2g | Sugar: 2g | Vitamin A: 982IU | Vitamin C: 6mg | Calcium: 28mg | Iron: 2mg

Diet data supplied is an estimate and can range based mostly on cooking strategies and types of substances used.

Course Aspect Dish
Delicacies American
Steamed Asparagus with butter and writingSteamed Asparagus with butter and writing
Steamed Asparagus with salt and pepper with writingSteamed Asparagus with salt and pepper with writing
Steamed Asparagus on a plate with a titleSteamed Asparagus on a plate with a title
asparagus in a strainer and plated Steamed Asparagus with a titleasparagus in a strainer and plated Steamed Asparagus with a title





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