Categories: Dinner

Sautéed Zucchini – Spend With Pennies


recipe is a tasty and versatile facet with savory taste that pairs with any major dish. Sliced zucchini squash are sautéed with garlic and dried basil in olive oil and butter, till evenly browned and caramelized on the edges. Mix it with yellow squash for further shade. You may toss in diced tomato, onion, mushrooms, or broccoli. Bulk it up by combining with buttered noodles or rice. It’s a fast, simple facet dish that goes with every little thing! #spendwithpennies” data-pin-media=”https://www.spendwithpennies.com/wp-content/uploads/2024/08/SP-Sauteed-Zucchini-2-SpendWithPennies-.jpg”/>

With crispy edges and infused with savory seasonings, sautéed zucchini is the right fast facet to any dish!

Low-carb and low-calorie zucchini squash rounds are sautéed in garlic butter and basil and prepared in minutes!

  • It’s extremely fast to prep and cook dinner in simply quarter-hour or much less. Use that backyard bounty of zucchini very quickly!
  • Endlessly versatile zucchini could be seasoned in myriad methods to match the menu.
  • Low-cal and low-carb zucchini has a gentle and nutty taste that makes it so standard with major dishes like salmon, hen, or steak.
  • A double batch could be loved all week lengthy as a facet or addition to a casserole or on toast.

What You’ll Want For Sauteed Zucchini

Zucchini: Search for agency, waxy zucchini with none comfortable spots or blemishes. Combine it up and add some yellow squash for shade. If utilizing further massive zucchini, slice in half and scoop out the robust seeds earlier than slicing into half moons. Additional massive zucchini can typically have robust pores and skin, so it can be peeled should you’d like.

Seasonings: Change out the olive oil for bacon grease. Different taste profiles to strive are Italian and lemon pepper.

Variations: Maintain seasonings easy with gentle zucchini. Strive add-ins like pink onions, diced tomatoes, sliced mushrooms, or bell peppers. Even a bag of combined frozen vegetable medley will work, simply add a couple of minutes to the cooking time in Step 2 of the recipe under. For an additional taste increase, sprinkle with parmesan earlier than serving.

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Easy methods to Make Sautéed Zucchini

With crispy edges and many seasonings, sautéed zucchini is the right fast facet dish.

  1. Season thick-sliced zucchini as directed within the recipe under and sauté in olive oil.
  2. Push the zucchini to the facet of the pan and add garlic and butter to the opposite facet.
  3. As soon as aromatic, toss all of it collectively and cook dinner till the zucchini si browned.

Season to style earlier than serving.

Professional Suggestions

  • We discover that ½-inch slices give one of the best texture, however should you favor even crispier, browned edges, slice into thicker rounds so they are going to maintain as much as the additional cooking time.
  • Use a big sufficient skillet to keep away from over-crowding and stop the zucchini from steaming as a substitute of browning.

Storing Sautéed Zucchini

  • Maintain leftover sautéed zucchini in a coated container within the fridge for as much as 4 days. Reheat parts in a dry skillet to crisp up the sides.
  • Freeze cooled zucchini in zippered baggage for as much as a month. NOTE: On account of its excessive water content material, zucchini will lose its firmness as soon as thawed, nevertheless it’s excellent for soup or a frittata!

Let’s Use That Additional Backyard Zucchini!

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Sautéed Zucchini

Gentle zucchini beneficial properties savory taste with butter, garlic, herbs, & seasonings.

Prep Time 10 minutes

Prepare dinner Time 5 minutes

Whole Time 15 minutes

Stop your display screen from going darkish

  • Slice zucchini to ½-inch thickness.

  • Warmth olive oil in a 12-inch skillet over medium-high warmth. Toss zucchini with oil, basil, salt & pepper.

  • Add seasoned zucchini and cook dinner 3-4 minutes or till tender-crisp.

  • Transfer the zucchini to 1 facet of the pan and add butter and garlic to the opposite and cook dinner briefly. Mix and cook dinner till zucchini is tender, about 2 minutes extra.

  • Season with salt & pepper to style.

  • If utilizing further massive backyard zucchini with robust seeds, slice in half lengthwise and scoop out the seeds with a spoon.
  • Minimize into ¾-inch slices should you favor firmer zucchini or crispier edges.
  • For a deeper taste, add a sprinkle of parmesan cheese earlier than serving if desired.
  • Leftovers could be saved in an hermetic container within the fridge for as much as 3-4 days, or within the freezer for as much as one month.

Energy: 75 | Carbohydrates: 4g | Protein: 1g | Fats: 7g | Saturated Fats: 2g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 3g | Trans Fats: 0.1g | Ldl cholesterol: 8mg | Sodium: 321mg | Potassium: 266mg | Fiber: 1g | Sugar: 2g | Vitamin A: 285IU | Vitamin C: 18mg | Calcium: 21mg | Iron: 0.5mg

Diet info offered is an estimate and can range based mostly on cooking strategies and types of substances used.

Course Dinner, Aspect Dish
Delicacies American

© SpendWithPennies.com. Content material and pictures are copyright protected. Sharing of this recipe is each inspired and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited. Please view my photo use policy here.


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