On Bhoot Chaturdashi, the day earlier than Kali Puja, the normal Bengali ritual includes serving 14 various kinds of leafy greens as a part of the lunch, identified regionally as Choddo Shak. These 14 greens symbolize numerous components of life and the encompassing setting.
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Watch easy methods to make Bengali Choddo Shak at dwelling
Choddo Shaak on Bhoot Choturdoshi and its significance as we speak
Cooking “choddo shak” with 14 totally different greens on the 14th day of Kartik Month, simply earlier than the famend Kali Puja pageant in Bengal, is a practice in Bengali households. We consult with the Kalipuja as Dipanwita Kalipuja as effectively. Alongside cooking this dish for lunch, we additionally mild 14 earthen lamps – Choddo Prodip to honor and produce mild to our ancestors. These two practices are very near my coronary heart, encouraging me to share the recipe I comply with for this conventional Bengali delicacy – Choddo Shak. Earlier than going additional let me let you know choddo shak isn’t solely a vegetarian dish but in addition a vegan Bengali delicacy.
The Choddo Shak space incorporates quite a few conventional tales and legends. I’ve primarily mentioned these within the video that I beforehand shared.
Choddo Shak Components Listing – the normal one
- Beto Shak
- Guloncha Pata
- Ghetu Pata
- Helencha Shak
- Jayanti Pata
- Kalkashunde Pata
- Ketoki Pata
- Neem Pata
- Ol kopi shak
- Polta Pata,
- Shalinche Pata
- Shoulak Pata
- Shorshe Shak
- Shushni Shak.
The checklist I shared above is the normal checklist of the 14 greens that make up the traditinal choddo shak checklist. Nevertheless, allow us to get sensible from this level ahead. It may be difficult to collect all these greens as of late. As an illustration, I by no means have seen Ketoki Pata, Jayanti Pata, or Shalinche obtainable within the native market, so I omit these. I favor to make use of the greens that I’m acquainted with and greens that I’m acquainted with and that I’ve seen utilized in my household’s conventional recipe. As an illustration, in my dwelling, Nim Pata or Neem Leaves are usually not used as my household doesn’t prepare dinner with Neem every single day. So my checklist consists of the greens that I do know, that we devour and that we aren’t allergic to.
As well as, available in the market in West Bengal, as of late pre-cut choddo shak combine is accessible. That blend is kind of hilarious as there’s a probability to see each identified and unknown leaves and greens a part of that packet. I typically skip that pre-mix as effectively. For me, the simplest factor is to select 14 bunches of identified greens and leaves (a set checklist) to make Choddo Shaak.
Choddo Shak Listing – the doable one (Variation)
- Brahmi Shak
- Helencha Shak
- Kulekhara Pata
- Laal Shak
- Lau Shak
- Methi Shak
- Mulo Shak
- Pui Shak
- Potol Shak or Polta Pata
- Palong Shak
- Punarnava Shak
- Shorshe Shak
- Shaluk Pata
- Shushni Pata
14 Greens for Choddo Shak and easy methods to determine these
The checklist isn’t set in stone. Create your personal personalised inexperienced checklist based mostly on the greens you’ve entry to, are usually not allergic to, and may safely devour. There are quite a few inexperienced choices obtainable available in the market. Formulate your personal checklist. The recipe can be utilized with numerous sorts of greens.
Right here I’m sharing the images of the 14 greens I take advantage of to prepare dinner Choddo Shaak on your prepared reference.
Brahmi Shak
Helencha Shaak
Kulekhara Pata
Laal Shaak
Punarnava Shaak
Shorshe Shaak
Prime Tip
Buy solely these greens that you already know and determine. As well as, wash and clear the greens earlier than cooking choddo shak as many as time potential.
Recipe Card
Choddo Shak Recipe | Bhoot Choturdhoshi Particular Bengali 14 Greens – Choddo Shaak
Here is the recipe of Bengali Choddo Shak. On Bhoot Chaturdashi, the day earlier than Kali Puja, the normal Bengali ritual includes serving 14 various kinds of leafy greens as a part of the lunch, identified regionally as Choddo Shak. These 14 greens symbolize numerous components of life and the encompassing setting.
Servings: 6 Folks
Energy:
Value: Rs 200
Components
14 Greens
- 1 bunch Brahmi Shaag
- 1 bunch Helencha Shaag
- 1 bunch Kulekhara leaves
- 1 bunch Laal Shaag Purple Amaranth
- 1 bunch Lau Shaag bottle gourd leaves
- 1 bunch Methi Shaag
- 1 bunch Mulo Shaag
- 1 bunch Poi Shaag Malabar Spinach
- 1 bunch Polta Pata Potol pata or Pointed gourd leaves
- 1 bunch Palong Shaag Palak or Spinach
- 1 bunch Punarnava leaves
- 1 bunch Shorshe Shaag Sarson ka saag or mustard leaves
- 1 bunch Shaluk Pata
- 1 bunch Sushni Pata
Spices
- 2 teaspoon salt
- 1 teaspoon turmeric powder
- 1 teaspoon purple chili powder
Entire Spices for tempering
- 1 teaspoon Panch Phoron Bengali 5 spcies
- 6 Dry Purple Chili
Different
- 7.5 tablespoon mustard oil
Directions
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Wash and clear 14 sorts of greens one after the other.
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By way of measurement go for similar measurement for all greens.
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As soon as clear, roughly chop the greens one after the other. Chances are you’ll consult with the video to examine easy methods to chop the greens.
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As soon as achieved wash greens 3-4 instances below operating water.
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Warmth 5 tablespoons of mustard oil in a heavy-duty pan or kadhai.
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Mood the oil with 4 dry purple Chilies and ½ teaspoon panch phoron or Bengali 5 spices.
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Cook dinner for a minute.
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Now add the spice powders – ½ teaspoon turmeric powder, ½ teaspoon purple chili powder and ½ teaspoon salt.
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Combine and prepare dinner for a minute.
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Add fleshy stems of the greens and prepare dinner for a minute. This helps to prepare dinner the greens uniformly since fleshy stems want additional time to prepare dinner.
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Preserve the flame low.
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Now add all of the chopped greens in two batches and blend with the spices.
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Cowl the pan with a lid and prepare dinner for 3 minutes on low flame.
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The greens will begin releasing moisture by this time.
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Open the lid give the greens a combination and prepare dinner for a minute.
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Regulate salt if wanted. I’ve added 1 teaspoon salt at this level.
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Cowl once more and prepare dinner for five minutes on medium flame.
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Open the lid and prepare dinner until the moisture evaporates.
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Take a tempering pan and warmth 1.5 tablespoons mustard oil.
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Mood this oil with 2 dry purple chilies and ½ teaspoon panch phoron or Bengali 5 spices.
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Add this tempering to the choddo shaak and provides a radical combine.
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Choddo Shaak is able to serve.
Video
Notes
- The checklist of greens whereas cooking choddo shak varies from household to household and it’s based mostly on choice as effectively. If you’re to go by the normal checklist, solely buy in case you are positive about all of the greens.
- Mustard oil offers the wanted pungency to this bengali delicacy, nevertheless you’ll be able to substitute it with different sorts of oil.
- As a substitute of Panch Phoron you should utilize cumin seed.
Regularly Requested Questions on Choddo Shak
Choddo Shak stands for 14 sorts of greens – Shaag and leaves that the Bengalis prepare dinner on the day of bhoot Choturdhosi as a part of the standard Bengali Lunch.
Sure, there’s a conventional checklist obtainable for choddo shak that consists of Beto Shak, Guloncha Pata, Ghetu Pata, Helencha Shak, Jayanti Pata, Kalkashunde Pata, Ketoki Pata, Neem Pata, Ol kopi shak, Polta Pata, Shalinche Pata, Shoulak Pata, Shorshe Shak, and Shushni Shak.
Easy! Go for an inventory of greens which are obtainable and which you can determine and are usually not allergic to. Right here is my checklist. Brahmi Shak, Helencha Shak, Kulekhara Pata, Laal Shak, Lau Shak, Methi Shak, Mulo Shak, Pui Shak, Potol Shak or Polta Pata, Palong Shak, Punarnava Shak. Shorshe Shak, Soluk Pata, Shushni Pata
Placing apart the normal beliefs, leafy greens are helpful for well being. They’re filled with antioxidants, nutritional vitamins, minerals, iron, and different important vitamins. Greens even have antifungal properties and assist in producing essential enzymes within the physique. Moreover, greens are a very good supply of fiber. Contemplating all these elements, it is strongly recommended to devour leafy greens quickly after Durga Puja to cleanse and detoxify the physique.
On the lookout for different recipes like this? Attempt these:
Bengali Vegan Recipes from Debjanir Rannaghar
Here is the Bengali Choddo Shak Recipe pin for you
Have you ever tried the Choddo Shaak recipe from Debjanir Rannaghar!
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About Debjani Chatterjee Alam
I’m Debjani Chatterjee Alam. A CSR specialist by career and a meals author, meals blogger, and meals photographer as effectively. I dwell in Kolkata together with my Husband Mehebub who’s an architect by career, my daughter Pasta, and likewise my canine daughters Espresso and Luchi.
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