Avocado fries are crispy-crunchy on the surface and heat and creamy on the within. They’re straightforward to make within the air fryer (or oven), and style scrumptious with a aspect of dipping sauce!
You haven’t lived till you’ve tried this “fried” avocado recipe. Like my air fryer inexperienced bean fries, avocado fries are a enjoyable different to traditional French fries. They’re simply as fast and simple to make! As soon as cooked, these avocado fries are golden and crispy on the surface and nutty and creamy on the within. All it takes is a number of easy components. Serve these together with your favourite dipping sauce for a tasty Recreation Day snack, social gathering appetizer, or weeknight dinner aspect!
Why You’ll Love This Crispy Avocado Fries Recipe
- Crunchy and creamy. Avocado fries actually are the very best of each worlds. The within is heat and creamy whereas the breadcrumb coating crisps up good and golden.
- 2 methods. I’ll present you learn how to cook dinner avocado fries in your air fryer or the oven. They’re fast and crispy both means, with out truly deep frying.
- Versatile. As a snack, appetizer, or aspect dish, avocado fries are onerous to withstand. Paired with a creamy dressing or dipping sauce, it’s a complete game-changer.
Components You’ll Want
Right here’s what you’ll must make selfmade avocado fries, together with my notes. Scroll to the recipe card on the backside of the publish for a printable listing of components.
- Avocados – You need 2 massive avocados which can be ripe sufficient however nonetheless a bit agency. This manner they’ll maintain their form when breaded and cooked.
- Breadcrumbs – I like the big, crunchy texture of Panko breadcrumbs. Be happy to make use of any kind of plain breadcrumbs you’ve got available.
- Flour and Egg – These assist bind the breadcrumbs to the avocado.
- Seasonings – Chili powder, floor cumin, and garlic powder convey savory taste to the flour coating. You may also use fajita seasoning, Italian seasoning, or one other mixture of spices.
- Oil Spray – I like to recommend olive oil or avocado oil that is available in a non-aerosol spray bottle. Do NOT use aerosol cooking sprays (like PAM) in your air fryer as they’ll harm the end on the air fryer basket.
Can Avocado Be Cooked?
You is perhaps considering, “Can I cook dinner uncooked avocado?” The reply is sure, and it’s scrumptious when it’s cooked good. Avocados are most frequently loved uncooked and added to salads, unfold over toast (or Mexican tostadas), or smashed to make guacamole. If you happen to’ve by no means tried to cook dinner it earlier than, these heat avocado fries are the very best place to start out!
Find out how to Make Air Fryer Avocado Fries
Right here’s learn how to make air fryer avocado fries in only a few fast steps. Keep in mind to scroll all the way down to the recipe card for printable directions.
- Arrange a breading station. Whisk collectively the flour and seasonings in a single bowl, combine the egg and water in a second bowl, and add your breadcrumbs to a 3rd bowl.
- Prep the avocado. Minimize every avocado lengthwise, take away the pores and skin, and slice it into 8 slices.
- Dip the avocado. That is the place it will get a bit messy! One slice at a time, dip your avocado into the seasoned flour, adopted by the egg wash, after which dredge the avocado in Panko. Organize the breaded slices contained in the air fryer and provides them a spritz with oil.
- Cook dinner. Air fry the avocado fries at 390ºF for 8 minutes, flipping midway via.
Can I Make Avocado Fries Within the Oven As a substitute?
Completely. To make oven avocado fries, prepare the breaded avocado slices on a lined baking sheet and spray or drizzle them frivolously with oil. Bake at 425º F for about 12 minutes. Flip the fries midway via the baking time.
Ideas for Success
Avocado fries are such a enjoyable deal with! I simply know you’ll love them as a lot as I do. Listed here are my ideas for getting this straightforward avocado recipe good each time:
- Get the precise avocado. Use avocados which can be simply ripe, and even barely underripe. The slices could appear a bit onerous at first, nevertheless it’ll be simpler to dredge them within the coating. The avocado will soften and grow to be creamier because it cooks.
- Shake off any extra flour. Faucet the avocado slices to softly shake off any further flour earlier than dipping them into the egg and breadcrumbs.
- Drizzle as a substitute of spray. If you happen to don’t have cooking oil in a sprig bottle, go forward and drizzle the breaded avocado frivolously with olive oil as a substitute. A little bit of oil helps the Panko brown up properly. No matter you do, keep away from non-stick cooking sprays as they’ll smoke within the excessive warmth.
- Don’t overcrowd the air fryer. Ensure that to depart sufficient area between the fries for the new air to flow into, this fashion they’ll be good and crispy. The identical goes for baked avocado fries. Attempt to not overcrowd the baking sheet.
- Don’t overlook to flip. Flip your fries midway via cooking in order that they cook dinner evenly on each side.
Avocado Fries Serving Strategies
Whereas your avocado fries are cooking, you’ll have loads of time to whip up a yummy dipping sauce for serving. These fries style nice dunked in nearly any sauce or dressing, however these are a few of my favorites:
Get pleasure from crispy avocado fries as an appetizer with less difficult snacks like BBQ rooster nachos and bacon wrapped smokies. As a enjoyable household dinner, serve these fries as a aspect with turkey burgers or boneless rooster wings. Or, for a lighter meal, I like avocado fries paired with a rooster Caesar salad or crispy vegetarian quinoa truffles.
Storing and Reheating Leftovers
- Refrigerate. Avocado fries are finest loved instantly. Nonetheless, in case you have leftovers, retailer them in an hermetic container within the fridge for as much as 24 hours.
- Reheat. Heat the fries within the air fryer or the oven till they’re sizzling all through. I don’t advocate microwaving avocado.
Extra Crispy Snacks to Attempt
Prep Time 10 minutes
Cook dinner Time 10 minutes
Complete Time 20 minutes
Components
- 2 entire massive avocados
- 1/2 cup plain panko breadcrumbs
- 1/2 cup all-purpose flour
- 1 entire massive egg
- 1 Tablespoon water
- 1 teaspoon chili powder
- 1 teaspoon floor cumin
- 1 teaspoon garlic powder
- Oil Spray
Directions
- Arrange a breading station with 3 bowls. Bowl 1 combine collectively flour, chili powder, cumin, and garlic powder. Bowl 2 whisk collectively egg and water till properly mixed. Bowl 3 breadcrumbs.
- Minimize the avocado in half, take away the pit and the pores and skin. Minimize every avocado into about 8 slices.
- Dip every slice into the flour combination, gently shake off the surplus. Place within the egg to coat evenly, after which dredge into the breadcrumbs to evenly coat. Repeat with the remainder of the slices.
- Organize slices in air fryer. Spray with oil. Cook dinner for 8 minutes at 390ºF, flipping about half means via.
- Alt – Preheat oven to 425º F. Place slices on a lined baking sheet, spray with oil and cook dinner for 12 minutes, flipping half means via.
Diet Data
Yield
4Serving Dimension
1Quantity Per Serving Energy 295Complete Fats 17gSaturated Fats 3gTrans Fats 0gUnsaturated Fats 13gLdl cholesterol 47mgSodium 145mgCarbohydrates 31gFiber 8gSugar 2gProtein 7g
Diet Disclaimer: All info offered on this website is meant for informational functions solely. I’m not a licensed nutritionist and any dietary info shared on dinnersdishesanddesserts.com ought to solely be used as a common guideline.
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Welcome to Dinners, Dishes, & Desserts the place my love of food meets my busy life. My title is Erin and I’m an off-the-cuff dwelling cook dinner who likes to feed individuals. On this weblog, you’ll discover a whole lot of fast and simple recipes made principally from scratch. My days are spent within the kitchen, creating new recipes to share with household and associates.
